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If you’ve been struggling with acne, you’ve probably been told it’s all about hormones, bacteria or your skincare routine. While these can all play a role, one often-overlooked area is the health of your gut. Growing research continues to support the concept of the gut–skin axis—the complex, two-way communication network between the gastrointestinal tract, immune system, endocrine (hormonal) system, and the skin. This means that when gut health becomes compromised, it can inf